“It starts with the connection between coach and client.”
Private Training
Private Training
“That connection allows us to truly understand how you move, think, and train.”
Fitness Conditioning
Our private fitness conditioning sessions blend strength training, cardio intervals, and heavy bag work to help you get leaner, stronger, and more energized. Our 1-on-1 coaching / personal training is focused on proper form and smart progressions tracking of your performance with a customized boxing workout program.
Technical Training
Our private technical boxing training in Toronto teaches real boxing fundamentals step by step—from stance, footwork, and defense to combinations, strategy, and ring IQ. Whether you’re a beginner or preparing to compete, your coach builds a clear plan so you can refine technique, build confidence, and move like a true boxer.
“A plan is then built around you and your goals from day one.”
01
Meet your coach, talk through your goals, do a brief assessment, and get a taste of how we train.
Intro Session
02
We build a personalized training plan and schedule based on your goals, experience, and availability.
Get Program
03
You begin consistent private sessions, track progress with your coach, and adjust the plan as you grow.
Start Journey
Start Training and Get Closer to Your Goals Every Session!
Certified Trainers
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![Toronto Boxing Technical Training]()
Improve Technique
Sharpen your stance, footwork, and combinations with 1-on-1 technical boxing coaching designed to improve your form, timing, and overall ring IQ.
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![Toronto Boxing Strength Training]()
Build Strength
Use a customized mix of weight training, boxing drills, and conditioning to build full-body strength that carries over to everyday life and performance in the ring.
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![Boxing Weight Loss Program]()
Lose Weight
Burn calories fast with private boxing sessions that combine high-intensity bag work, strength circuits, and guided conditioning to help you lose weight and keep it off.
Check Out Our Private Session Prices
We offer different option of private boxing training. Choose from 1-on-1 personal training, semi-private, or small group sessions with a United Boxing coach and build a program that matches your goals, schedule, and budget.
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Work 1-on-1 for 60 minutes with a coach tailored to your goals, level, and schedule.
Single Session: $125
10-Pack: $1,050 ($105 per session)
20-Pack: $1,900 ($95 per session)
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Train with a partner and one coach, sharing a focused session that balances personal attention with a fun, motivating vibe.
Single Session: $70 per person
10-Pack: $550 per person ($55 per session)
20-Pack: $900 per person ($45 per session)
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Train with a small group up to 8 people and work with a coach in a private session.
Single Session: $35 per person
10-Pack: $300 per person ($30 per session)
20-Pack: $500 per person ($25 per session)
Free Intro Session
Free Intro Session
Start Boxing Today!
Book a free introductory private training session to meet a coach, talk through your goals, and get a quick movement and boxing assessment. You’ll finish with a short tailored workout and a clear recommendation on the best training plan and session option for you.
With Over 12 Different Boxing Coaches to Choose From!
Our coaching team blends decades of real boxing, strength, and conditioning experience with a genuinely people-first approach. From first-timers to competitive athletes, every coach at United Boxing Club is here to teach clearly, push you safely, and help you grow in a way that fits your goals, your pace, and your life.
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Kevin D
TECHNICAL BOXING COACH
With over 15 years’ of boxing experience Coach Kevin is know as the club’s gym’s “Mr.Miyagi” because he breaks complex fundamentals into clear, precise instruction. He emphasizes correct mechanics, efficient footwork, timing, and defensive awareness with patient, exacting guidance.
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Nadine A
CONDITIONING COACH
With a ISSA certification and years of experience, Coach Nadine is our resident Conditioning Coach and true hybrid athlete, blending strength training, athletic conditioning, and smart programming. She specializes in helping members build lean muscle, improve performance, and dial in their training and basic nutrition so they feel stronger, faster, and more resilient in and out of the ring.
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Anas A
COMPETITIVE COACH
A retired professional boxer and wrestler with a military background who brings serious experience and calm discipline to every session. Known for blending strategy, mindset, and technique, he treats boxing as both a craft and a philosophy, helping athletes think deeper, train smarter, and step into the ring with real purpose.
“All led by professional coaches with years of experience.”
The heart & soul of UBC is in our team. Our pro boxing coaches are all well certified with years of experience in the sport. They love to pass on the gift of boxing to others and their guidance will ensure that you meet your goals and stay motivated throughout the process.
Start with a Complimentary Intro Session!
Fill out the form bellow and we will contact you to set up your complimentary private intro boxing session.
+5,000
5 Star Reviews Across Google, Class Pass, Yelp & Facebook Since 2014!
Antonia Ruiz
5.0 ★★★★★
“The best gym in the Toronto! They have a great sense of community, you will make friends who will push you to do better…” Read more
Local Guide Level 4
Janny V
5.0 ★★★★★
“I did the intro week at United Boxing Club, and it was a fantastic introduction to the world of boxing, and it left me hooked…” Read more
Local Guide Level 8Justin Weaver
5.0 ★★★★★
“This is a club with great instructors and an overall good vibe. The workouts are challenging and the facility is very nice too!” Read more
Local Guide Level 5
5.0 ★★★★★
“I recently joined this boxing club and I must say, it exceeded all my expectations! From the moment I walked in, I felt welcomed by …” Read more
Local Guide Level 5
Naissa Waché
FAQ
Frequently Asked Questions
United Boxing Club was founded in 2014 Toronto by Geordan Thomas. It has since held over 12 provincial titles, hosted 4 boxing shows, numerous community events and voted Toronto’s Best Boxing Club.
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Yes, most people start with 0 boxing experience so if you’re new, you’re in the right place.
We’ll help you start smart, build confidence quickly, and progress without feeling thrown into the deep end.
Here’s the best way to start (step-by-step)
Pick the option that matches your comfort level and learning style:
1) Intro 1-on-1 Personal Training Sessions
Best for: beginners who want confidence fast, a clear plan, or extra coaching before group classes.
You can start with:
7-Day Fundamentals Fast Track
Short-term technique + fitness ramp-up
Long-term progressive plan tailored to your goals
2) Fitness Boxing Classes (All Levels)
Best for: beginners who want the energy of a group class and a fitness-first start.
Our fitness classes are designed for all levels, but we recommend:
Arrive 10–15 minutes early
Let the coach know you’re new
We’ll walk you through:
basic stance
how to wrap your hands (if needed)
foundational punches
how the rounds flow
3) Technical Level 1 Classes
Best for: beginners who want to learn properly from day one.
We offer Level 1 classes (3/week) where you’ll learn:
stance + movement
jab, cross, hook basics
defense fundamentals
pad and drill structure
how to safely build skill before higher levels
A simple beginner path we recommend: If you want the easiest, most confidence-building route:
Book a Free Class or Free 1-on-1
Start with Level 1
Mix in All-Levels Fitness Classes
Add 1-on-1 sessions if you want faster technical growth
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We recommend booking all classes through our app, available on Apple and Android.
Quick steps
Download our app here
Create your profile
Purchase class credits or a membership
Book your class from the schedule
That’s it — you’re ready to train.
If you’re new, we suggest starting with an All Levels Fitness class or Technical Level 1.
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For all classes, please bring:
Indoor training shoes
Boxing gloves
Hand wraps (recommended)
Don’t have gear yet? We’ve got you:
Hand wraps and gloves are available for purchase at the club
Glove rentals are available for $5
We also recommend:
A water bottle
Comfortable athletic clothing
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YES. We offer structured training for members who want to compete — from early skill-building to full fight prep.
The best starting point is a quick evaluation with a coach so we can place you in the right path based on experience, fitness, and readiness.
Your competition pathway (step-by-step)
1) Build the foundation
Start with:
Technical Level 1
All Levels Fitness
This is where you lock in stance, balance, basic combinations, and conditioning.
2) Progress into Level 2
This is where you develop:
timing + distance
controlled partner work
safe sparring readiness
composure under pressure
3) Level 3 + fight prep readiness
This is where you sharpen: advanced technique
ring awareness
strategy + “fight IQ”
higher-performance conditioning
4) Join our Fight Camp
For members ready to commit to a structured prep environment, our 90-Day Fight Camp is designed for first-time competitors and serious skill progression.
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The honest answer: it depends, since our progress will vary based on consistency, athletic background, and whether you’re training mostly in group classes or adding 1-on-1 coaching.
Below are general estimates for true beginners with no experience. These are not guarantees, just helpful ranges to set expectations.
Typical beginner timelines
Level 1 — Fundamentals + Base Fitness
Understanding stance, basic punches, defense, and class flow
Building a solid fitness foundation
Group training: ~3 months
Private coaching: ~6 weeks
Level 2 — Controlled Sparring + Stronger Conditioning
Technical Level 2 progression
Calm under pressure, safe and structured sparring readiness
Group training: ~6–12 months
Private coaching: ~90 days
Level 3 — Fight-Ready Skill + High Performance Fitness
Technical Level 3 progression
Advanced skill + composure + conditioning
Group training: ~12–24 months
Private coaching: ~6–12 months
What makes you progress faster?
Consistency (this is the real accelerator)
2–4 classes per week as a beginner
Adding 1-on-1 sessions to clean up technique early
Starting with Level 1 + all-level fitness together
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Our complimentary session is designed to help you start the right way, not just drop you into a boxing class and hope for the best. You’ll get a mix of assessment, light coaching, and a clear plan forward.
What to expect
1) Quick assessment: We’ll look at your goals, current fitness level, and any injuries or limitations.
2) Intro coaching :You’ll learn key fundamentals like stance, movement, and basic punches in a calm, beginner-friendly format.
3) Training sample: Depending on your needs, we may run a short skills or fitness-based segment so you can feel what training at UBC is like.
4) Program roadmap: You’ll leave with a simple recommendation for:
• the best class types for your goals
• your ideal weekly schedule
• whether 1-on-1 coaching would accelerate your progress
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Yes.
You can freeze your membership for up to 2 months per year, with a maximum of 4 weeks at a time.
How to do it
Contact info@unitedboxing.club
Request your freeze dates
We’ll confirm the timeline and apply it to your account
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We keep it simple and contract-free.
Memberships
No long-term contracts
You can cancel anytime with 30 days notice
Notice must be provided in person at the club.
If you’re outside the city, you may send your notice by mail
*Please note, no refunds for annual memberships.
Personal Training (PT)
24-hour notice required
If canceled within 24 hours, the session will be deducted
Group Classes
To keep spots fair and schedules running smoothly:
Late cancellation fee:$15
(if canceled 12 hours or less before class)
No-show fee:$15 and class credit is removed from your account
Exceptions
Late-cancel or no-show fees may be waived only with:
a doctor’s note
or a documented medical emergency