7 Day All-Inclusive Cuba Boxing Camp in Havana.
Cuba Training Camp
Cuba Training Camp
Experience Authentic Cuban Boxing, Culture & Food.
Only 12 Participants
We’re capping this camp at just 12 boxers so every session feels like a small team, not a crowd—more rounds on the pads, more eyes on your technique, and real time with the coaches.
February 19 to 26th
Spend seven days in Havana training twice a day, with a structured schedule that balances hard boxing sessions, cultural excursions, and recovery time so you can focus fully on improving while you’re there.
“Cuban Boxing is all about Hitting Without Getting Hit”
Nardo Mestre Flores
Boxing Coach
Nardo Mestre Flores, is the head coach at the oldest gym in Havana, Rafael Trejo. He began boxing at 18yrs old and went to win Olympic titles with 9yrs on the Cuban National team.
+16
Hours of Training Sessions With Elite Coaches
You’ll train twice a day for 7 days—pads, drills, conditioning, and ring IQ—with Cuban coaches and United staff keeping groups small so every round comes with real corrections and attention.
Training Camp Itinerary
Here’s how the week flows: structured training twice a day most days, plus a trip to Viñales, a beach bootcamp with recovery rest, and enough downtime to explore Havana while staying locked in on boxing.
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Departure From YYZ at 6:00am
Afternoon arrival in Havana + airport transfer to the hotel
Check-in, settle into your room, quick walk-through of the property
Evening camp briefing: meet the coaches, review schedule, goals & rules
Group welcome dinner and early night to recover from travel
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Morning Session
Dynamic warm-up, footwork and shadowboxing
Technical pad work and bag drills focused on Cuban fundamentals (balance, rhythm, defense)
Conditioning finisher: bodyweight, core, and ring-specific conditioning
Afternoon Session
Partner drills, light controlled sparring or situational rounds (based on level)
Individual corrections and video review / feedback where possible
Mobility, stretching and recovery protocols
Evening
Free time to explore Havana or relax at the hotel
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Early departure to Viñales valley (approx. 2.5 hours)
Guided visit of tobacco and coffee farms, local lunch, and time in the village
Late-day light training session (shadowboxing, footwork, conditioning) back at the resort or a local gym
Relaxed evening and optional group hangout
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Morning Session
Dynamic warm-up, footwork and shadowboxing
Technical pad work and bag drills focused on Cuban fundamentals (balance, rhythm, defense)
Conditioning finisher: bodyweight, core, and ring-specific conditioning
Afternoon Session
Partner drills, light controlled sparring or situational rounds (based on level)
Individual corrections and video review / feedback where possible
Mobility, stretching and recovery protocols
Evening
Free time to explore Havana or relax at the hotel
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Morning beach session: warm-up in the sand, conditioning circuits, partner drills, and light shadowboxing with the ocean as your backdrop
Post-session swim, stretch, and recovery time on the beach
Afternoon free time for last-minute souvenirs or exploring Havana
Closing camp debrief + final group dinner
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Final morning training: sharp pad work, bag rounds, and a “camp finisher” circuit
Closing circle: reflections, photos, and take-home training notes
Check-out and airport transfers for afternoon departures
Star Hotel Stay & Quality Restaurants
+5
Wake up steps from the ocean in a 5 star hotel, with airport transfers and daily breakfast buffet organized so you don’t have to think about logistics. Breakfast,is included with quality restaurants and hotel options that fuel training—fresh local food, good coffee, and choices for most dietary needs.
Rafael Trejo
Rafael Trejo
Havana’s Official Boxing Club
Rafael Trejo is Havana’s most iconic outdoor boxing gym, named after a student hero of the Cuban revolution and home to generations of Cuban champions. Tucked into Old Havana, it’s where local amateurs and national-team coaches sharpen their craft under the Caribbean sun—and where you’ll train during this camp.
Choose Your Package
The prices shown are subject to change at any time without prior notice. To confirm availability and final pricing you MUST proceed to the checkout page
Spots Remaining: 5 of 12 Reservation Deadline: Jan 26th Departure: Feb 19th
Boxing Training
Basic
7 Days of training
Train twice a day at Havana’s Rafael Trejo Boxing Gym with all camp sessions included. You arrange your own flights and hotel, we handle the coaching, schedule, and ring time.
$385
Or as low as $32/Month
✓ 11 Training Sessions
X Does Not Include Flights
X Does Not Include Hotel or Food
Hotel, Flights, Breakfast & Training
Standard
Shared double room at 5-star hotel.
Train twice a day at Havana’s Rafael Trejo Boxing Gym with all camp sessions included. You arrange your own flights and hotel, we handle the coaching, schedule, and ring time.
$1,485
Or as low as $88/Month
✓ Return flight ticket from YYZ
✓ Double room stay with Wi-Fi & Breakfast Buffet
✓ 11 Boxing Training Sessions
Hotel, Flights, Breakfast & Training
Premium
Private single room at 5-star hotel.
Everything in the Standard package plus a private single room at a 5-star hotel and priority access to extra pad work and coaching attention for a more focused camp experience.
$1,985
Or as low as $124/Month
✓ Return flight ticket from YYZ
✓ Single room stay with Wi-Fi & Breakfast Buffet
✓ 11 Boxing Training Sessions
VIDEO: What’s it Really Like Training at Rafael Trejo!
815 Cuba, La Habana, Cuba
4.3 ★★★★★
In the popular neighborhood of San Isidro, quite close to José Martí's birthplace, we can find the Rafael Trejo boxing gym.
5 Star Reviews Across Google, Trip Advisor & Facebook.
+50
Adriana Ruiz
5.0 ★★★★★
“Packed with local and international boxers, they come to train here. The instructors are very friendly and motivate.…” Read more
Local Guide Level 4
Janny V
5.0 ★★★★★
“What a wonderful community space!! I loved spending time here and feeling the way the entire community was able to.…” Read more
Local Guide Level 8Marco Crupi
5.0 ★★★★★
“It's rightfully considered one of the best gyms in Havana. The instructors are very helpful and the athletes are top-notch…” Read more
Local Guide Level 5
Enrique Loyola
5.0 ★★★★★
Stumbled across this gem! Attached by the noise from outside, we walked and were welcomed! He was so …” Read more
Local Guide Level 5FAQ
Frequently Asked Questions
Have questions? You’re not the only one. We’ve answered the most common ones below to help you understand how training, memberships, and bookings work at United Boxing Club before you even step in the ring.
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Yes! You can join without experience.
The camp is open to beginners as long as you’re healthy, willing to learn, and ready to train twice a day. Coaches will scale the drills, intensity, and any sparring to your level, so you’ll focus on strong fundamentals, good habits, and safe progression rather than “keeping up” with competitive boxers.
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We offer a few different package options so you can choose what fits you best:
Training-Only Package – Includes all boxing sessions (2 per day), access to the local gym/club, group coaching, and camp activities like the Havana walk-around and team meetings. You handle your own flights, hotel, and meals.
All-Inclusive Package – Designed so you just show up and train. This typically includes:
Round-trip flights to Havana from a designated departure city
Airport–hotel–gym transportation
Hotel stay for the full camp duration
Most meals (details depend on the resort/hotel)
All training sessions, gym access, and scheduled excursions (like Viñales day trip and beach day)
Custom / Add-On Options – In some cases we can help with:
Extra nights before or after the camp
Upgraded rooms or single-occupancy
Bringing a non-training guest/partner
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You’ll want to pack your own essential boxing + training gear so you’re comfortable and ready to work:
Boxing gloves (14–16 oz for sparring, plus bag gloves if you prefer)
Hand wraps (bring 2–3 pairs)
Mouthguard (mandatory if you plan to spar)
Skipping rope
Running shoes + indoor training shoes
Workout clothes for hot weather (light shirts, shorts, extra socks)
Headgear & groin protector (if you spar regularly, bring your own – limited gear may be available but not guaranteed)
Optional but recommended:
Small gym towel, water bottle, and electrolytes
Notebook to write down drills, rounds, and lessons
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Yes, we highly recommend all participants purchase travel insurance. Your policy should ideally include:
Trip cancellation / interruption (in case you need to cancel last-minute)
Medical coverage abroad (including sports/fitness activities)
Lost baggage / delays
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No. We include one full-day trip to Viñales (coffee farm, tobacco/cigar experience, and scenic countryside) and one beach day near the end of the week. If you prefer to skip an outing and stay back to rest or do extra training, that’s totally fine—we’ll outline all options in advance so you can choose what works best for you.
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Yes. Non-boxing partners are welcome to join the trip at a reduced “companion” rate. They’ll enjoy the same flights, hotel, meals, and excursions, but won’t take part in the structured training sessions. It’s a great option if someone wants a Cuban getaway while you focus on boxing.
What to expect
1) Quick assessment: We’ll look at your goals, current fitness level, and any injuries or limitations.
2) Intro coaching :You’ll learn key fundamentals like stance, movement, and basic punches in a calm, beginner-friendly format.
3) Training sample: Depending on your needs, we may run a short skills or fitness-based segment so you can feel what training at UBC is like.
4) Program roadmap: You’ll leave with a simple recommendation for:
• the best class types for your goals
• your ideal weekly schedule
• whether 1-on-1 coaching would accelerate your progress
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A deposit is required to secure your spot, with the remaining balance due before departure. Because we’re booking flights and hotel, payments are generally non-refundable, but may be transferable to another person if you can’t attend. All participants are responsible for having a valid passport, any required visas, and travel medical insurance. Full payment and cancellation details will be provided before you book.
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Because this is an international camp with fixed training, hotel, and transport costs, a non-refundable deposit is required to secure your spot. The remaining balance is typically due 15 days before departure.
Deposit: Non-refundable (but transferable to another participant if we can fill your spot).
45+ days before departure: Balance refundable, deposit non-refundable.
30–44 days before departure: 50% of total trip cost refundable.
Less than 30 days: Trip is non-refundable.
We strongly recommend travel insurance that covers trip cancellation and medical emergencies. Full details will be confirmed in your registration agreement.